Ebook Free 101 High Jump Drills, by Cliff Rovelto, Gwen Wentland
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101 High Jump Drills, by Cliff Rovelto, Gwen Wentland
Ebook Free 101 High Jump Drills, by Cliff Rovelto, Gwen Wentland
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Whether you are a high school or college-level coach, parent-coach, or trainer, the information provided in this Revised Edition of 101 High Jump Drills will enhance your training program and provide results. The drills and exercises contained in this book have yielded proven results and have been utilized by many national champions and Olympians. The drills are presented in an easy-to-follow format that allows the reader to find drills pertinent to specific developmental phases of the high jump event. The types of drills include: warm-up, approach, takeoff mechanism, bar clearance, special strength and weight exercises, polymeric exercises, and drills with hurdles and balance apparatus.
- Sales Rank: #781199 in Books
- Published on: 2014-08-08
- Binding: Perfect Paperback
- 125 pages
About the Author
Cliff Rovelto is an internationally recognized authority in jumps and combined events. He has coached collegians for over 32 years. In his position as the director of track and field at Kansas State University, he has personally coached 56 athletes who have earned a combined total of 136 NCAA All-American certificates, and has coached 82 conference individual event champions. He was the 2001 U.S. Track Coaches Association National Coach of the Year and five-time Midwest Region Coach of the Year. He has also been a two-time Big 12 Conference Coach of the Year. In 2004, he was awarded the United States Women's Track and Field College Coaches Award for Service.
Rovelto has assisted with curriculum development for the USA combined-events coaching education program and also served as an instructor for the program. He is one of only two coaches in the United States to coach multiple combined-event athletes to over 8,000 (men) and 6,000 (women) points.
Rovelto has coached 14 individual Olympians, who have competed in the games on 18 occasions six of these athletes have been high jumpers. At the 2004 Olympics in Athens, Greece, one of his athletes, Matt Hemingway, was a silver medalist, and another, Jamie Nieto, placed fourth. In 2012, all three men's team USA high jumpers were coached by Rovelto. Erik Kynard, a senior at Kansas State, won an Olympic silver medal.
Another of Rovelto's athletes, Jesse Williams, won the 2011 IAAF World Championship title in the high jump. Rovelto has also coached 18 USA indoor and outdoor senior national champions in the high jump. While at Kansas State, he has coached 23 Big 12 Conference champions, 49 All-Americans, and seven NCAA individual champions in the high jump.
Gwen Wentland was a world-class high jumper with more than 18 years of competitive experience. She was ranked by Track & Field News as one of the nation's top 10 high jumpers for 15 years. Wentland has two national high-jump titles and three runner-up finishes to her name. She is also a former world-record holder in the pentathlon high jump at 6'4 1/4", and the American-record holder in the heptathlon high jump at 6'4". She was a member of the 2003 U.S. World Championship team that competed in Paris, France.
Wentland has served as the 2012 Olympic Games assistant coach for jumps and combined events in London, England. She was the assistant coach for the 2010 World Indoor Championships in Doha, Qatar, 2002 World junior Championships in Kingston, Jamaica, and worked as the Athletes Liaison Officer for the 2001 World Championships in Debrecen, Hungary, Greece, and the 1997 World Championships in Athens, Greece. She has served as an assistant coach at both her alma mater, Kansas State University, and the University of California, Irvine. In 2006, Wentland was inducted into the Kansas State University Athletic Hall of Fame.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Good drills
By gaseiler
It has good drills and strategies that can be used with high jumpers to work on the skills needed to be successful. The headings make it easy to find drills to work on a particular skill but the only draw back is that I would like to see more images and a step by step image to describe how the drill is done.
1 of 2 people found the following review helpful.
Go Gwen!
By Julianna
I am a prior high jumper myself and decided to buy the book in order to help my young teen daughter with drills meant to strengthen her skills. I was excited to see Gwen, who I knew in college, as the Model/Athlete demonstrating all the drills.
0 of 0 people found the following review helpful.
A bible for jumps coaches
By Sky Rider
Loaded with drills for each phase of the high jump. The best high jump drills book on the market. Some of the drills translate to other jumping events. A must have coaching manual, I am so glad I bought it!
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